We attend the Polo Match during the Food & Rum Festival and spoke with Chef Chris De La Rosa the man behind the popular Caribbean Food website www.caribbeanpot.com

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We speak with Peter Mayers, Director, Canada of the Barbados Tourism Marketing Inc about the Food & Rum Festival as well as all things Bajan.

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We talk to the people behind “The Health Institute”

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We travel to St. Anns Jamaica to visit the final resting place of Robert Nesta Marley.

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Join guest Host StokeS the MC as he interviews masqueraders and spectators from Trinidad on the road at Toronto Caribbean Carnival 2016.

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If you want a place to stay in Turks and Caicos then The Somerset in Grace Bay is definitely the place to be.

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